The Best Healthy, Quick, And Easy Oatmeal Recipe

Sep 04, 2023 By Cassandra Bailey

Oatmeal is a universal food; it doesn’t need any season or weather to make it relevant and a must food on your dining table. People like to have them because they are easy to cook and can be made in various styles with different additives from fruits, vegetables, sauces, proteins, and supplements.

There are several oatmeal recipes, especially for breakfast. You can make the one you like the most or have them in alternate order throughout the week; this way, you add variety to your breakfast menu and take full advantage of this nutritious meal.

The most famous oatmeal recipes are overnight oats, baked oats, shakshuka, egg muffins, and chia seed pudding. Suppose you want to diversify your breakfast menu by adding colors and extra nutrients to your oatmeal bowl. In that case, the following special oatmeal recipes can help you fulfill your wish to have a different oatmeal daily.

Oatmeal Types

Before jumping into the oatmeal recipes, it is better to understand the different types of oatmeal that people usually consume pie. They are divided into three main categories:

  • Steel Cut Oats: As clear from their names, they are whole oat groats but cut into little pieces resembling rice; they usually take longer and retain their shape. They are chewy and creamy, just like porridge.
  • Old Fashioned Rolled Oats: Rolled oats usually take less time to cook due to their composition. They are rolled oats that go through steaming and then rolled flat, so they are already cooked to some extent; the fully cooked rolled oats are creamy and have a hearty texture.
  • Quick Cooking Oats: They are highly processed out of all types; these oats are pre-cooked, dried, rolled, and pressed. They are instant to make and take no time to cook; you only need to add other ingredients of your choice and can enjoy a bowl full of rich nutrients. The only downside is that these oats produce mushier oats when cooked, which may not be love.

Easy Healthy Oatmeal Recipe

Making oatmeal is quite easy; almost all oatmeal requires the same ingredients, and you can make yourself a healthy bowl of oatmeal by following and adding these ingredients.

Rolled Oats (Or Oats If You Like)

Rolled oats are preferred and loved by many; they are easy to make, usually take 5-10 minutes, they create a yummy creamy porridge. These are also available in gluten-free packs; gluten-free oats are the best option for you if you are gluten-sensitive or celiac.

Water or Milk

Water, Milk, or a combination of both is used as a liquid while making oatmeal. If you avoid adding dairy products, use another type of Milk, like almond or cashew; it all depends on how you like it. The best combo is a 50/50 ratio of Milk and water; it makes your oatmeal creamy and tasty.

Salt

A pinch of salt adds a distinctive flavor to your bowl of oatmeal; it adds taste to it, which you can experience while eating it.

Toppings

The list of toppings are unlimited; you can add as many things or flavor to your oatmeal as you like, but always remember to keep it nutrient-rich and healthy.

How to Make the Best Oatmeal?

The common rule of thumb for making the best oatmeal breakfast is keeping the 1:2 ratio between the liquid and oats, which implies that for every cup of oats, you need 2 cups of liquid. Let’s start making your favorite oats by following easy oatmeal recipes for weight loss. The two main ingredients for your oatmeal are water or Milk and oats; the process involves these small steps:

  • Take a small pot and boil your liquid (water or Milk) at medium heat, also add a pinch of salt as well.
  • Now add the oats and cook it for a while, stir it evenly, then reduce the heat from medium to low, let the oats absorb the liquid, and keep stirring.
  • Take it out from the pot and put it in the bowl; add toppings of your choice, mix them, and enjoy your delicious oatmeal for breakfast.

You can also follow the same process of making oatmeal in the microwave.

How to make your Oatmeal Taste Amazing

You can add sweet and savory flavors to your oatmeal by adding different toppings; you can add sweet toppings like apple cinnamon, banana blueberry, strawberry, coffee, walnut, and dates.

The most popular toppings added extensively in oatmeal include maple syrup, spices, fresh fruits, cream, butter, nuts, and other dried fruit.

Sweet Flavors

  • Apple Cinnamon, with apple slices, a sprinkle of cinnamon, and a drizzle of maple syrup.
  • Banana Blueberry slices with a touch of almond butter and a little sprinkle of chia seeds
  • Sliced strawberries with added cream and a little bit of yogurt to add flavor, with a sprinkle of flaxseed
  • Raspberry jam with coconut flakes, roasted almonds, and an extra topping of Milk to make it more juicy
  • Chocolate Peanut butter is achievable by stirring cacao powder, peanut butter, and a drizzle of shredded coconut.
  • Pumpkin Spice by stirring pumpkin puree with vanilla extract additives, chopped pecans, and maple syrup on the top
  • Coffee, Walnut, and Date flavors are added by replacing the liquid with coffee while cooking, then walnut date slices on the top.

Savory Flavors

  • Egg and Spinach flavor includes soft-boiled or poached eggs with garlic sautéed spinach and avocado slices for topping.
  • Fried egg and salsa by adding avocado salsa, fried eggs, and micro greens
  • Savory Mushrooms with a blend of sautéed mushrooms, fried eggs, and chopped green onion for topping

Final Thoughts

Oatmeal is a good way to make a quick, healthy, and simple meal on the go; you can have it on your breakfast, lunch, or dinner. It is easy to make and can be cooked with sweet and savory flavors. With the topping of your choice, the nutritional value of oatmeal is phenomenal, making it the best choice for a healthy, nutrient-rich breakfast.

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